Wednesday, August 26, 2020

Violence Is An Appropriate Response To Racism :: essays research papers

Savagery is an Appropriate Response to Racism I feel that this statment is negative, as it gives the feeling that savagery is the best way to understand things, and it is not.People need to talk about issues that worry them with the individuals that are causing the worries, doing this wil make managing the issue of bigotry simpler. The adage 'two wrongs don't make a right' is an extremely suitable sayingto use in the issue of prejudice since bigotry towards individuals isn't right as is savagery. At the point when one puts the two together, to manage each other,it doesn't make the circumstance right. Truth be told, it will exacerbate the situatin in light of the fact that it will cause hatred between the supremacist and the person in question. There is a statement in the good book, Matthew 5 38- 39 where Jesus talks about vengeance. It peruses, "You have heard that it was stated, tit for tat and a tooth for a tooth. Be that as it may, presently I let you know don't take vengeance on somebody who wrongs you. On the off chance that somebody slaps you on the correct cheek, let him slap your left cheek too." What this implies is, on the off chance that somebody harms once, don't react in a vicious way, love instead of lashing out and let them do it once more. It shows that Jesus was against savagery. Gandhi said something comparative: 'An eye for an eye and we will all be visually impaired'. Gandi implied that so mang individuals hurt others that they would wind up truly hurt. Put this instructing into practice, in the event that somebody harms you once let them do it a secong time is the message here. The opposite side to this announcement is to concur that racists ought to be managed with in a fierce manner. In some resects, this is right in such a case that individuals have the attitude to be bigot towards someone else, they should be rebuffed, and in the event that savagery fits this kind of rebuff mentment. Individuals, whatever race they are need to decision to choose where they live. They have the right to feel good in their home regardless of whether it isn't the place most of their race lives. Nobody has the option to talk seriously about another human due to the shade of their skin. They need brutality to give them prejudice is out of line. Prejudice is somthing very individual to individuals as it shows what they put stock in Some individuals like to bargain with it in a vicious way, and others lean toward ot manage it in an increasingly unpretentious way, for instance a discusion.

Saturday, August 22, 2020

Writing effective marketing materials, Medtech Business - Emphasis

Composing powerful advertising materials, Medtech Business Composing powerful advertising materials, Medtech Business Clinical advancements may cross language obstructions, however words are the structure squares of an advertising message. Deny Ashton of Emphasis clarifies how acing composing aptitudes can assist you with focusing on and impact the ideal individuals. Your organization has made an energizing clinical development. Lets state its another innovation that replaces defective heart valves without the requirement for open-heart medical procedure. Its been protected and is prepared to surprise the world. Not exclusively will it spare lives, over the long haul it will likewise spare medical clinics extensive time and cash. The innovation might be great, yet persuading the pertinent leaders to purchase the item is actually quite difficult. As you probably are aware, human services is a quick moving zone and your development will be battling for consideration with the scores of new items, strategies and studies discharged each day. Your business group will advance the advantages of the item in deals introductions and balanced gatherings. You can prepare by making convincing advertising materials that will create intrigue even energy before those gatherings happen. However, basically making such material accessible wont ensure that your message is heard. Most administrators have a pile of reports, letters and messages to swim through every day. Perusing a flyer or letter on another heart medical procedure innovation might be the most insignificant part of their needs. That is the reason your showcasing materials should be painstakingly made. They should be written in language that prompts your peruser to make a move. An amazing, elegantly composed record can make even the most harried chiefs pay attention. It can persuade them that they need your item. Be that as it may, it must address their requirements, not yours. How might you compose advertising materials that will truly get your items took note? Do the preparation Regardless of whether youre composing a flyer, a banner or web content, you have to get ready. Research your market completely before you start and ensure you see all the difficulties your possibilities face. A nursing home will have various necessities from a NHS medical clinic, for instance. So maintain a strategic distance from a one size fits all way to deal with your promoting. Maintain your attention on the peruser by asking yourself the accompanying inquiries: What is the record about? Who will understand it? What amount do they definitely think about the subject? What do they totally need to know? How significant is the dependent upon them? How intrigued would they say they are in the subject? (Note that perusers arent consistently keen on whats critical to them. So you frequently need to make them intrigued.) At that point snatch a pen and paper and conceptualize all the manners in which that your item can assist with meeting your possibilities challenges. Utilize the headings Who? What? Where? When? furthermore, Why? to support this procedure. At that point utilize the data to compose a lot of ground-breaking reasons why they should purchase your item. Capture the peruser The seven stages beneath will assist you with writing viable pamphlets, banners, direct mail advertisements and web content. Make a smart feature Eye-checking investigations of site clients by examine body Eyetrack III have indicated that individuals read just the initial two expressions of a feature and overlook the early on areas. So it is basic to make a convincing explanation that will persuade individuals to peruse on. For instance, a feature that peruses Hospitals increase 20 additional beds seven days through nanotechnology is striking a direct result of the initial two words: medical clinics are normally stuffed, so this acquaints an answer with a recognizable issue. Discover an edge Generate more enthusiasm by including realities and insights that identify with the issues looked by your crowd. Offer to their rationale and clarify how your item has any kind of effect. For instance, you could compose: The new nanotechnology implies patients invest 40% less energy convalescing. Do what needs to be done The Eyetrack III research likewise uncovered that just one of every six individuals really read sites sentence by sentence. Naomi Baron, a phonetics educator at the American University in Washington DC, calls this the inquiry and hold onto approach. Expecting that your perusers will treat every one of your archives like this will assist you with creating clear composed work. So incorporate bunches of visual cues and subheadings and utilize significant words that your perusers will be searching for. Make your composition as basic as could reasonably be expected, yet dont be hesitant to utilize language if youre certain your perusers will get it. Language can really assist with building compatibility yet its a fine harmony among that and estranging a few perusers. Be dynamic Use the dynamic voice where conceivable. For example, think of You should see a distinction in three days as opposed to A distinction inside three days can be normal. Give evidence Boost your validity by utilizing tributes or supports where driving specialists have spoken about the innovation. Offer a following stage Make sure you guide the peruser next. In a letter, you may approach them to call you for more data. Or then again a handout may guide them to your site. Keep it basic Always pick basic words over entangled ones. Furthermore, in the event that you cannot state a sentence across the board breath, the odds are that its excessively long. Focus on a limit of 1520 words for every sentence. Mail dominance As indicated by an Emphasis review of 200 organizations in the UK, ranking directors state that at any rate a fifth of the messages they get are ineffectively composed. So make sure to take as much consideration over your messages as you do with your other promoting materials. The initial step is to make an engaging title. For example, Follow-up records from 20 March meeting might be exact however on the off chance that your email is intended to advertise an item, you should be inventive. Five different ways clinics can spare 50 minutes daily ought to be sufficiently captivating to convince an administrator to open your email. Structure your email by following the SCRAP recipe: Circumstance Start by clarifying the circumstance (where they are). Entanglement Introduce the possibility that theres an issue (why they cannot remain there) they have to comprehend or a solicitation they have to satisfy. Goals State how you can resolve the issue or solicitation. Its feasible that your peruser will be happy to see a down to earth, thought about arrangement, whatever it is. Activity Suggest what activity the peruser can or should take. Pleasantness End with an obliging close down. Following this equation will assist your perusers with understanding your message unmistakably. (You can apply similar standards to your subsequent letters.) It tends to be hard to peruse protracted reports on a PC. So if your message wont fit on one screen, utilize a connection for the subtleties. You can make the message simpler to peruse by including subheadings. Be that as it may, take additional consideration with messages. Recollect that its extremely simple for them to become a web sensation. So just compose what you dont mind having communicated on the 10 OClock News. Hot news Having news reports or highlights show up in papers and magazines is a phenomenal method to manufacture believability with the individuals you need to impact. Official statements are the standard arrangement for sending writers news. However, with such a large number of available for use, it very well may be hard to get yours taken note. Columnists are additionally beginning to nibble back against discharges that are inadequately composed, superfluous to their requirements or minimal more than not so subtle attempts to sell something. How would you get your public statement to the highest point of the heap? The mystery is to give writers precisely what they need: a report. The feature is the most significant piece of your record. Public statements can be successful in the event that you attach the feature to a topical occasion. For example, Medical programming helps Haiti seismic tremor casualties is convincing in light of the fact that it attaches the innovation to a significant worldwide wellbeing emergency. Furthermore, it presents a reasonable edge that makes individuals need to peruse on. Next, express the realities of the story. Get to the great stuff straight away, as writers wont have the opportunity to swim through foundation data. Attempt to place the word today in the main sentence to show that its news. For instance, you could compose: Doctors executed a patient database today in Haiti. In the event that you cannot state today, at that point utilize the current flawless tense (Doctors have spared) instead of the past tense (Doctors spared) where conceivable, as the previous suggests something closer to the occasion. In the wake of utilizing the current impeccable tense, utilize the future tense to show that you have your finger on the beat. So you could compose: Doctors will presently have the option to follow quiet advancement 75% quicker than previously. Utilizing figures along these lines is exceptionally viable. Be that as it may, where conceivable, additionally remember individuals for your archive. So choose One out of four individuals will profit instead of 25% will profit. At long last, return to your first sentence and ask yourself: So what? On the off chance that you cannot answer that, your message isnt sufficiently convincing. Refine your record until youre persuaded that its news that can't be overlooked. Consider composing showcasing material as a speculation. Dont be dispirited if a battle doesnt promptly strike gold. Continue dealing with your composing style and intend to make it as punchy as could reasonably be expected. The more you practice, the more youll have the option to compose your approach to advertising achievement. Ransack Ashton is Chief Executive of Emphasis, the authority business-composing coaches.

Wednesday, August 19, 2020

Business Plan Executive Summary Example

Business Plan Executive Summary Example If you take a look at any business plan, the first section you will come across is the executive summary. The executive summary essentially provides an overview of the rest of the document.It summarizes the contents of the business plan for readers, giving them a glimpse of what they should expect to find within the business plan and thereby helping them save time.Because of this, the executive summary should be clear and concise, and interesting enough to entice the reader to dive deeper into the business plan.Since it provides the reader with a glimpse of the rest of the business plan, the executive summary is often regarded as the most important section of a business plan.If the executive summary fails in its purpose of capturing the reader’s attention, the reader will set aside the business plan without reading the rest of it. This would be a very great disadvantage, especially if the purpose of the business plan was to help you raise capital to start your business.Considering that it is an overview of the rest of the business plan, the executive summary is typically the last section of the business plan to be written. Writing it last is also a lot easier. You can easily come up with an executive summary by simply reviewing and creating a summary of each section of your business plan.Like I mentioned before, the executive summary is meant to save time for the reader, therefore it should be brief â€" typically, an executive summary does not exceed 2 pages.The executive summary should end with a closing sentence or two aimed at showing the reader why the proposed business is a winning business.Given that it is easier to learn how to do something by looking at example, below is a sample business plan executive summary that you can use as a guide as you write one for your business plan.In the example, we are going to use a fictitious business named Pronto Lounge and Restaurant. SECTION 1: EXECUTIVE SUMMARY FOR PRONTO LOUNGE AND RESTAURANT1.1 IntroductionThe f uture looks promising for Queens Borough in Manhattan, particularly the Bay Terrace Neighborhood. Already, there are a number of high end commercial and residential developments coming up in the neighborhood. The development of a state of the art mixed use estate in the nearby Bayside neighborhood is also well underway.Combined, these new developments will add over 150,000 sq. feet of commercial space and over 1000 residential units. The residential units will be sold at prices in the range of $200,000 to $500,000, while rents for the units will range from $1000 to $2500 per month. The completion of these developments will provide the Bay Terrace neighborhood with a year-round economy.While the completion of these developments will increase the population within the neighborhood and stimulate the expansion of the economy, the area does not have a warm and friendly place where residents and visitors can enjoy some fine food. Pronto Lounge and Restaurant will provide such a place.Pron to Lounge and Restaurant will be a fine-dining restaurant with a capacity of 50 seats and a lounge with a 20 seat capacity. The lounge and restaurant will focus on offering an American-Italian menu, with a little Moroccan influence.The lounge and restaurant will be located in the booming Bay Terrace area in Queens, Manhattan, overlooking the ocean and Fort Totten Park along Cross Island parkway.Pronto Lounge and Restaurant will have an elegant lounge and a cozy dining room, complete with comfortable furnishings and exquisite décor. The lounge will be fitted with antique love seats and comfortable leather couches.On one corner of the lounge will be a softly lit bar stocked with classical drinks. Pronto Lounge and Restaurant will be the perfect place for people to get a drink or a bite, or for small business meetings.1.2 MissionPronto Lounge and Restaurant will be a great place to eat, offering a combination of excellent food and an interesting, welcoming atmosphere. The mission is t o be New York’s leading restaurant, with the best tasting food and the highest quality of service.We want Pronto Lounge and Restaurant to be the restaurant of choice for all within this area, the young and the old, singles and married couples. Good treatment of our staff will be part of our success, since we believe that employee satisfaction will translate into employees who care deeply about the business and its clients.We want the staff of Pronto Lounge and Restaurant to feel as part of the business and to give their best in ensuring the success of the business. Through a combination of excellent menu variety, great and interesting atmosphere and exceptionally friendly staff, we want to create a lounge and restaurant that will be a great place for clients to eat, a rewarding place for our staff to work, and a profitable business for its owners.1.3 The Service And ProductsThe menu at Pronto Lounge and Restaurant will focus on American-Italian cuisine. It will also offer of few o f the best Moroccan dishes. For those who want to please their palates with an Italian taste, there will be several specialties to choose from, such as pasta carbonara, bruschetta, mushroom risotto, osso buco alla Milanese and ribollita.For those who choose to enjoy American dishes, there will be a wide variety, from Charleston red rice and Hawaiian haystack to Texan barbeque, baked beans, chicken nuggets, coleslaw and lobster rolls.Every day, the menu will feature a single special Moroccan dish, such as Moroccan Seafood Bastilla, tagine, Moroccan mixed salad, eggplant zalouk and chickpea stew. The food at Pronto Lounge and Restaurant will have premium pricing to match its upscale feel. The strategy is to give Pronto Lounge and Restaurant a perception of a high end, fine dining restaurant through its food, price, entertainment and excellent service.Pronto Lounge and Restaurant will be open on all days of the week. The restaurant will be defined by its warm and comfy atmosphere. To c reate such an atmosphere, the restaurant will be painted in warm colors.On the walls will be amazing artwork by some of the world’s best contemporary artists. On each table will be a small vase with fresh flowers. Soft piped music will subtly sooth and entertain our guests. Every week, Pronto Lounge and Restaurant will have a special theme night with the aim of attracting new clients.During summer months, the restaurant will have some extra seating on the patio where clients will get to enjoy a special summer menu. The patio setting will provide tourists with a casual atmosphere to enjoy their meal while taking in the sights of the street.The service offered at Pronto Lounge and Restaurant will be very friendly and very relaxed. The business will hire people with a diploma in hospitality, people we can count on to provide the best service to our clients.In addition, the business will provide continuous training for its staff and keep motivating and encouraging them to ensure they continue providing the best possible service to clients.The management team will be comprised of professionals with several years’ experience in management, hotel and restaurant, food, catering, marketing and finance.1.4 ManagementPronto Lounge and Restaurant has assembled a strong and able management team. The team will be led by Cameron Pryce as the general manager. Pryce has a bachelor’s degree in Hospitality Management and an MBA.He has extensive experience in the hotel and management industry and spent the last five years as the manager at a Las Vegas restaurant that made over $1 million in annual sales.The financial and accounting functions of the business will be overseen by Leslie Montrose, who has over five years’ experience as a certified public accountant.Marketing will be overseen by Frank Shields, who has a marketing degree and has formerly worked with some of the city’s best marketing agencies.Finally, we have Everett Bracket as the senior chef. Chef Bracket ha s over ten years’ experience in the culinary industry. Before agreeing to join the Pronto Lounge and Restaurant team, Bracket was an assistant chef on a private yacht.1.5 Target MarketPronto Lounge and Restaurant will be targeting locals who live and work within Queens Borough and the greater New York and are active restaurant seekers. We will also target the tourists who flock to the many tourist attractions in Queens Borough.We will specifically focus on young to middle aged adults with an income of $30,000 to $60,000 who are looking for excellent food and a great time.The general demographics of our target market are males and females in the 20-50 years age bracket who have at least a college degree and are employed.1.6 Competitive AdvantagesPronto Lounge and Restaurant will differentiate itself from the competition by creating a unique and exciting fine dining atmosphere. The restaurant will be set apart from other restaurants by its unique, well thought out design and its exq uisite décor. Each client dining at Pronto Lounge and Restaurant will enjoy an experience that is unlike anything they’ve experienced before.Pronto Lounge and Restaurant will also set itself apart through its commitment to high product quality, not only in terms of food but also through offering friendly and high quality service.A unique and varied American-Italian menu with a touch of Moroccan influence.Commitment to controlling and minimizing costs at all times.Pronto Lounge and Restaurant will have a special theme night once each week, which will help to attract new and varied clientele to the restaurant.1.7 Financial ProjectionsThe most important thing for us is to ensure financial success for Pronto Lounge and Restaurant. We believe that we can achieve this by offering excellent food to our clients and maintaining a high quality of service.Based on our knowledge and experience in the hotel and restaurant industry, we have come up with projections for the business.Starting wi th an expenditure of $300,000 in the first year, we have forecasted sales of $1,200,000 and $2,000,000 for years two and three. We expect to achieve a net profit of 15% in year three.1.8 Financing RequirementsWe are seeking for an investment of $200,000 which will go towards financing Pronto Lounge and Restaurant’s first-year growth. The founders of Pronto Lounge and Restaurant have already invested $100,000 of our own capital into the business.In exchange for their investment, investors will be given 40% equity in the business.1.9 ObjectivesIn the first three years of operation, the objectives for Pronto Lounge and Restaurant will be:To launch the lounge and restaurant with a highly publicized grand opening event that will coincide with the New Year celebrations.To keep the costs of food under 35% of revenue.To keep the labor costs below 30% of revenue.To maintain a reputation of providing excellent food and high quality service.To keep the average sales of the business between $ 1,000,000 and $2,000,000 every year.To expand our marketing and advertising efforts so as to attract clients from the whole of New York.To achieve over 10% profit for the first two years and increase it to 15% from the third year.There is a lot of competition in the hotel and restaurant business, and restaurateurs must find ways to make their restaurants unique if they want to achieve and maintain a competitive advantage.Pronto Lounge and Restaurant’s founders are well aware of this. With the developments coming up in Bay Terrace and the nearby Bayside neighborhood, the area will need a pace that will fit into its sophisticated and entertaining new look.The developments will also attract a significant population of moneyed adults into the area. Considering that no other restaurant in the area has come up with such a concept, we believe that we have a window of opportunity to enter and fill a profitable niche in the market.There you have it. If you are in the process of writing a b usiness plan for your business, you can use the above example as a guide to help you come up with a clear, concise and interesting executive summary for your business plan.

Sunday, May 24, 2020

The Lowell Mill Girls in the 19th Century

The Lowell Mill Girls were female workers in early 19th century America, young women employed in an innovative system of labor in textile mills centered in Lowell, Massachusetts. The employment of women in a factory was  novel to the point of being revolutionary. And the system of labor in the Lowell mills became widely admired because the young women were housed in an environment that was not only safe but reputed to be culturally advantageous. The young women were encouraged to engage in educational pursuits while not working, and they even contributed articles to a magazine, The Lowell Offering.   Lowell System Employed Young Women Francis Cabot Lowell founded the Boston Manufacturing Company, prompted by the increased demand for cloth during the War of 1812. Using the latest technology, he built a factory in Massachusetts which used water power to run machines that processed raw cotton into finished fabric. The factory needed workers, and Lowell wanted to avoid using child labor, which was commonly used in fabric mills in England. The workers did not need to be physically strong, as the work was not strenuous. However, the workers had to be fairly intelligent to master the complicated machinery. The solution was to hire young women. In New England, there were a number of girls who had some education, in that they could read and write. And working in the textile mill seemed like a step up from working on the family farm. Working at a job and earning wages was an innovation in the early decades of the 19th century when many Americans still worked on family farms or at small family businesses. And for young women at the time, it was considered an opportunity to assert some independence from their families despite being paid less than men. The company set up boardinghouses to provide safe places for the women employees to live, and also imposed a strict moral code. Lowell Became Center of Industry Francis Cabot Lowell, the founder of the Boston Manufacturing Company, died in 1817. But his colleagues continued the company  and built a larger and improved mill along the Merrimack River in a town they renamed in Lowells honor. In the 1820s and 1830s, Lowell and its mill girls became fairly famous. In 1834, faced with increased competition in the textile business, the mill cut the workers wages, and the workers responded by forming the Factory Girls Association, an early labor union. The efforts at organized labor were not successful, however. In the late 1830s, the housing rates for the female mill workers were raised, and they attempted to hold a strike, but it did not succeed. They were back on the job within weeks. Mill Girls and Their Cultural Programs The mill girls became known for engaging in cultural programs centered around their boardinghouses. The young women tended to read, and discussions of books were a common pursuit. The women also began publishing The Lowell Offering.  The magazine was published from 1840 to 1845 and sold for six-and-one-fourth cents a copy. It contained poems and autobiographical sketches, which were usually published anonymously, or with the authors identified solely by their initials. The mill owners essentially controlled what appeared in the magazine, so the articles tended to be positive. Yet the magazines very existence was seen as evidence of a positive work environment.   When Charles Dickens, the great Victorian novelist, visited the United States in 1842, he was taken to Lowell to see the factory system. Dickens, who had seen the horrible conditions of British factories up close, was impressed at the conditions of the mills in Lowell. He was also impressed by The Lowell Offering. But one operator, reading of Dickens impressions, responded in The Voice of Industry newspaper, Very pretty picture, but we who work in the factory know the sober reality to be quite another thing altogether. The Lowell Offering ceased publication in 1845 when tensions between the workers and the mill owners increased. Over the last year of publication, the magazine had published material that was not entirely positive, such as an article which pointed out that loud machinery in the mills could damage a workers hearing. When the magazine promoted the cause of a workday shortened to 10 hours, tensions between workers and management became inflamed and the magazine was shut down. Immigration Ended Lowell System In the mid-1840s, the Lowell workers organized the Female Labor Reform Association, which tried to bargain for improved wages. But the Lowell System of Labor was essentially undone by increased immigration to the United States. Instead of hiring local New England girls to work in the mills, the factory owners discovered they could hire newly arrived immigrants. The immigrants, many of whom had come from Ireland, fleeing the Great Famine, were content to find any work at all, even for relatively low wages.

Wednesday, May 13, 2020

Reflection On Time Management - 881 Words

This piece of reflection will focus on my progress and experiences during my placement in Campbelltown Hospital Medical E ward. I will be using the Gibbs 1988 model of reflection (Gibbs, 1988). This cycle helped me to reflect in a structured and effective way. The subject of this paper will reflect on my time management skills whilst maintaining the necessary standards of practice at all times (NMBA, 2016). During my first and second week of placement, I had some difficulty with my time management. The reason behind this, I found myself taking on too many tasks with little time during the busy peak hours. I was overwhelmed with the amount of things I need to accomplish. These included: Attending to patients’ personal care, administering†¦show more content†¦During my time in the respiratory ward, I found that repetition and experience made me feel more confident about my tasks, enabling me to be more effective and efficient in the workplace. According to Chater and Litchfields study done on new graduate nurses who work in a neonatal unit at an Australian hospital, five themes: knowing, planning, support, fulfilment, adapting and being flexible can be utilized to help student nurses and new graduate nurses to better manage their clinical time (Chater Litchfield, 2007). Prioritizing is also necessary tool for effective time management. Nurses have to prioritize tasks on their route and finish tasks from high to low priority order (Waterworth, 2003). In addition, nurses should be careful of some priority setting traps. The first trap is whatever hits first which means a nurse responds to tasks that happen first instead of thinking twice and then responding. The second trap is the squeaky wheel, a patient who is able to gather the most attention from a nurse to hear his or her urgent request may not be the Page 2 one who is the most in need. 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Wednesday, May 6, 2020

Silver and Test Tube Free Essays

Copper-silver Nitrate Reaction Introduction In this experiment copper wire will be placed in a solution of silver nitrate. This single replacement reaction will produce a blue solution of copper II nitrate and solid silver. By weighing the reactants before the reaction, the mass of silver produced can be predicted. We will write a custom essay sample on Silver and Test Tube or any similar topic only for you Order Now This theoretical yield can be compared to the actual yield of silver. Purpose Students will compare the theoretical mass of silver with the actual mass of silver from the single replacement reaction between copper and silver nitrate. Materials Copper wire stirring rod 18 x 150 mm test tube silver nitrate, AgN0350 mL graduated cylinder distilled water 100 mL or 250 mL beaker Procedure Day 1 1 . Obtain a 30 cm length of bare copper wire, stirring rod, and 18 x 150 mm test tube. coll the copper wire by wrapping It around a glass-stirring rod. stretch the coiled wire until It Is about 2 cm longer than the test tube. Leave wire tightly coiled near one end and stretched out and straighten toward the other Weigh the wire and record it in the data table to the nearest 0. 01 grams. using weigh paper, weigh out about 1. 5 g of silver nitrate, AgN03. Record the measurement in data table to the nearest 0. 01 grams. (Caution: Be careful not to get any of the silver nitrate, solution or solid, on your skin or clothing. It will react with them. ) 3. Measure about 20 mL of distilled water In a graduated cylinder and pour It Into the test tube. Add the solid silver nitrate tothe water In the test tube. 4 Carefully move the stlrrl ng rod up and down to dissolve the crystals and mix the solution, Take great care not to poke a hole In the bottom of the test tube with the stirring rod. Rinse the stirring rod with a small amount ot distilled water into the test tube. Place the coiled wire in the silver nitrate solution with the closely coiled end at the bottom of the test tube. Set the test tube into a beaker. 6. Record observations during the next 15 minutes. 7. Set your labeled beaker in the designated area, allowing it to react overnight. Day 2 8. Weigh the 100 mL beaker. 9. Shake the crystals from the copper wire. using a wash bottle, rinse the wire Into he weighed 100 mL beaker. et the wire aside to dry. weigh the copper wire when How to cite Silver and Test Tube, Papers

Tuesday, May 5, 2020

Learning and Stress free essay sample

Describe how you can use operant conditioning principles to a) discontinue your undesired behavior and b) replace that behavior with the desirable behavior you identified. Since I was in middle school, I have always had the bad habit of biting my nails. In the past, I have attempted to stop. I have tried to get acrylic nails, but I just ended up biting those too. I even made it my New Year’s resolution one year. So far, nothing has been successful. I would like to take this opportunity to try and stop biting my nails once and for all. The textbook defines operant conditioning as ‘the process of modifying behavior through the use of positive or negative consequences following specific behaviors. It is based on the notion that behavior is a function of its consequences, which may be either positive or negative. The consequences of behavior are used to influence, or shape, behavior through three strategies: reinforcement, punishment, and extinction. ’ While studying at the University of South Carolina, I took Psychology 101. During that class, we learned about B. F. Skinner and the ‘Skinner box. They put animals in the box and taught them different behaviors that resulted in a reward. They learned to do these behaviors, which would usually be pulling a lever, when they were given a certain cue, such as a light going on or a sound going off. This is one of the biggest studies of operant conditioning that we learned about and this is how I remember operant conditioning. I plan to use operant conditioning to stop biting my nails by rewarding my self for each day I succeed at not biting my nails. Each day I am successful, I will add a dollar to my ‘manicure’ fund. Since a manicure costs around $14, if I am successful for 2 weeks, I will treat myself to a manicure. I typically bite my nails when I am stressed. I plan to bring a stress ball to work and class, and I will replace my nail biting with squeezing the ball. Each time I feel the urge to bite my nails, I will use the stress ball instead. 2. Describe how you can use goal setting to achieve the same behavioral change you described in #1. Be sure to remember to make your goal SMART (see text). My goal is to not bite my nails anymore. SMART stands for specific, measurable, attainable, realistic, and time-bound. My specific short-term goal is not bite my nails when I am stressed out for the next 2 weeks. I will measure my success at the end of each day. I will be successful if I succeed in not biting my nails for that specific day. I believe this is an attainable and realistic short-term goal. Since I have set the short-term goal for 2 weeks, this goal is time-bound. I will also measure my success on a daily basis. 3. Describe how you can use social learning theory to achieve the behavior change you describe in #1 Social learning occurs through the observation of other people and the modeling of their behavior. I believe that this would be difficult to do with my specific goal. Because my nail biting is a habit, I don’t typically think about it before I do it. However, when I do see other people biting their nails, it reminds me that it is something I would like to stop doing. To apply social learning, I could try and be more observant and look at other people’s nails. If their nails are longer and well groomed, this could be an indication they do not bite their nails. Because I would love to have longer, well-groomed nails, I could remember that I would like the obtain them when looked at other people’s nice nails. This could be a reminded not to bite my own. Now, use one or some combination of the performance management strategies you described to actually change your behavior. That’s right, select a strategy based on one or more of these approaches and do it. Describe what you did this week and later in the journal (at the very end) report on how successful you were in achieving the desired behavior change over the time remaining in the course (note: behavioral change generally takes some time, but you should be able to achieve at least some of your goal within the next six weeks). I will attempt to use the operant conditioning method to stop biting my nails. I will reward my self by adding a dollar to my ‘manicure’ fund for each day I am successful in not biting my nails. I will also plan to bring a stress ball to work and class. When I feel the urge to bite my nails, I will squeeze the stress ball instead. I will replace my nail biting habit with using the stress ball. During the first week, I earned 5 dollars. I slipped up and started to bite my nails during one of my classes. I didn’t even realize I was doing it for about 5 minutes. I also slipped up another day while doing homework. I was successful in bringing my stress ball with me to class and work, but did not find myself using it too often. I think I need to make more of an effort to take it out when I am at my desk or in class. After 19 days, I have earned the $14 I need treat myself to a manicure. Although it took me longer than I had hoped for, I am very proud of myself for completing my first goal. Now, I hope to continue with the system and treat myself to another manicure in 2 weeks. Although I would not consider this a complete success, I have certainly improved on biting my nails less than I did before this exercise. 4. What do you consider to be your most important source of stress? Based on what you read about how to cope with stress, what do you consider to be the best way to effectively cope with this source of stress? I feel that one of my most important sources for stress is currently time pressure and time management. Since I started the MBA program this semester, I have been attempting to balance my schoolwork with my job and my personal life. Sometimes it seems that there are just not enough hours in the day. I think that primary prevention would be the best option for me to manage my stress. The book says for time-management to consider improving planning and prioritizing my activities. I attempt to do this by keeping an organized planner with all of my assignments and appointments. I feel that I could improve by prioritizing my activities more than I currently do.